so i'm ready to start exercising again. now that we've moved to the hawthorne area, and the weather has been blissful as of late, i'm doing a lot more walking. but i wanted to do something structured, and something that would help get rid of the post-c-section abdominal pudge. there is a 'mamalates' class for moms and babies at zenana spa, so i thought i'd check it out.
it's taught by wendy foster of divine pilates. i went to her website to get contact information for registration. and that's when i see she has a page about c-section recovery that includes tips on 'getting rid of the toxins and emotional baggage' from having a c-section. and 're-birth your baby with your ideal birth.' and 'talk with your baby about your feelings around your labor and delivery.'
crap like this has got to stop. it's similar to an article in a recent issue of mothering, in which being 'supportive' to a mom who has had a c-section is phrased as 'it's okay, dear, you didn't know any better and next time you can have a VBAC.' it's condescending.
yeah, i want a flatter tummy, but not because it's being pressed down by someone else's idea of how guilty i should feel about having a c-section.